COVID 19 has had a significant impact on the mental health of many individuals across the state and country.  As the pandemic has progressed, more understanding and awareness has developed in recognizing that each individual’s mental health is as important as their physical health.  And often times, mental health and physical health are closely linked together.  The discussion will focus on common signs and symptoms of a mental health struggle, things that can be done to promote positive mental health, and normal mental health responses both to the COVID 19 pandemic, as well as to transitions and big life events such as leaving for college.

Hannah Longley was born and raised in Maine, graduating from North Yarmouth Academy.  She then received her BA in Psychology from Wheaton College in Massachusetts then went on to complete her Masters in Clinical Social Work from Boston College Graduate School of Social Work.  Hannah has worked largely in crisis services in various roles throughout her career.  Hannah has also provided services and supports to various law enforcement agencies in different capacities.  Hannah has provided numerous psychoeducational and crisis intervention trainings throughout her career to various populations.  Prior to coming to NAMI Maine, Hannah was a Psychological Health Coordinator for the Maine Army National Guard, providing assessment and referral services for soldiers and their families.  

Hannah currently works at the Director of Community Programs with NAMI Maine.  She is a member of the International Critical Incident Stress Foundation and is an approved ICISF instructor for both Group Debriefings and Assisting Individuals in Crisis.  She is also a certified Mental Health First Aid Instructor through the National Behavioral Health Council for adults, youth, veterans, and first responder models.